{"id":1322,"date":"2010-03-21T12:01:01","date_gmt":"2010-03-21T16:01:01","guid":{"rendered":"http:\/\/52.52.55.152\/?p=1322"},"modified":"2010-03-19T12:18:49","modified_gmt":"2010-03-19T16:18:49","slug":"serenity-now","status":"publish","type":"post","link":"https:\/\/www.jennamagee.com\/?p=1322","title":{"rendered":"Serenity Now!"},"content":{"rendered":"<p>What a classic Seinfeld reference and oh-so-appropriate. If you don&#8217;t know what I&#8217;m talking about, let me know and I&#8217;ll try to find a clip on YouTube or something.<\/p>\n<p>I&#8217;ve been noticing for a while now that my fuse is getting shorter&#8230; and shorter&#8230; and shorter.  I&#8217;m to the point now where I&#8217;m like a ticking time bomb that only has 5 seconds left.  My mood has been sucky.  All winter.  Suck, suck, sucky, suck-suck.  I know that my depression has a strong seasonal component to it, but I think that I tend to forget during those months in-between how bad it really gets for me during the winter time.  And yet, I&#8217;m gradually starting to come up out of it now as I start to see more sunlight on a daily basis.<\/p>\n<p>But I&#8217;m still fairly ill-tempered at the moment.  Anything and everything makes me angry.  I have a short fuse, but the bomb itself is really long-lasting.  It just keeps going and going.  Or maybe it&#8217;s just that the fuse extends through the bomb and out the other side.  In which case, it&#8217;s a really, really long fuse on the other side that burns very slowly.  I find that the embers of anger and irritation just seem to smolder deep inside of me for quite a while.<\/p>\n<p>I need to learn some coping techniques.  Deep breathing, exercise, meditation, whatever.  The stupid thing is that I&#8217;ve had a biofeedback game (okay, one biofeedback unit and two actual games or sets of meditation exercises that plug into it) for years.  The biofeedback unit&#8217;s USB cord hasn&#8217;t even brushed the lips of the USB hub on my new computer.  Nor has the software been installed.  I did actually make an attempt to install it when I first tried Vista on the new machine, only to find out that it didn&#8217;t stand a chance of running on Vista.  On a side note, don&#8217;t install Vista, for any rhyme or reason &#8211; EVER!  It is a horrible piece of crap.  I managed to forget that Microsnot seems to only be able to put out a good operating system every other try.  My cardinal rule of thumb is to skip every other major version release.  I just failed to do that this time.  But, no matter; I just had to buy a new copy of Windows 7 as soon as it came out, reformat my hard drives and install everything from scratch &#8211; again.  <\/p>\n<p>But I digress.  The software didn&#8217;t work on Vista when I tried to install it.  Which is truly not that shocking, now that I know more about Vista.  Of course, I am running the 64-bit of Windows 7, which, in some respects, buys me a whole other boatload of trouble as far as software support goes.  So, I have gone without for quite some time.  Not like I was actually using it when I did have it installed (and I still have that machine hooked up and running&#8230;).<\/p>\n<p>No matter how you slice it, I obviously need some help.  I find stitching relaxing, but I have managed to attach some sort of guilt factor to it recently, so that if I contemplate stitching for a while, I find a million other things that I really should be doing instead.  I&#8217;m a master at not taking proper care of myself, what can I say?  But, something has to give, and soon.  And I would greatly prefer that it not be my sanity.  I almost wrote &#8220;here&#8217;s to hoping that I am able to regain control soon,&#8221; but hoping isn&#8217;t going to get it done, now is it?  It&#8217;s time to actually take myself by the hand (or maybe the hair?) and do better for myself.  This is the year, I can just feel it.  Change is on the wind.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What a classic Seinfeld reference and oh-so-appropriate. If you don&#8217;t know what I&#8217;m talking about, let me know and I&#8217;ll try to find a clip on YouTube or something. I&#8217;ve been noticing for a while now that my fuse is &hellip; <a href=\"https:\/\/www.jennamagee.com\/?p=1322\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=\/wp\/v2\/posts\/1322"}],"collection":[{"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1322"}],"version-history":[{"count":6,"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=\/wp\/v2\/posts\/1322\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=\/wp\/v2\/posts\/1322\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennamagee.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}